Methods used include Cognitive Behavioral Couples Therapy, Solution-Focused Therapy, Family Systems Therapy, and as a Gottman Trained Educator I utilize Gottman Method Couples Therapy. I come from a client-centered approach, meaning that therapy will be based on your specific relationship needs, as you are the expert in your own life. I offer an objective, non-judgmental perspective to help you navigate the sometimes difficult interpersonal relationships in your life. Counseling can be a safe place to prepare for a long-term committed relationship or marriage and/or be a safe landing spot to help you process and evaluate if you are going through a separation or divorce. ![]() If an appointment is missed, or canceled with less than 24 hours’ notice, you (not your insurance company) may be charged the full fee for that missed session. Dan Montgomery provides the key to recognizing and changing patterns that. Scheduled appointment times are reserved especially for you. Compass Therapy is a revolutionary approach to understanding human behavior. Counseling can be a useful tool in your tool box to help you address whatever challenges or struggles your relationship might be facing, such as communication difficulties, parenting, intimacy, infidelity, anger/resentment, or difficult in-laws. Compass Counseling understands that you may occasionally need to cancel or reschedule an appointment. While completing my graduate degree, I got the opportunity to move to Hawaii and spent five years working in schools and community mental health agencies all over the island of Oahu.īuilding and keeping relationships can be one of the hardest things we will have to do in life, especially with all of the demands and challenges that every day life can bring. I completed my undergraduate degree from California State University, Long Beach and received a Masters of Science in Human Services with an emphasis in Marriage and Family Therapy from Capella University. Wanting to integrate the person mind, body and spirit, I decided to pursue a counseling degree. I got my start in helping people while working as a paralegal in Family Law. I am a transplant from California and have been in the PNW since 2007. You will find my personality to be balanced, encouraging, supportive, and directive when necessary. I work primarily from a family systems perspective and offer counseling through a strength-based and client-centered approach. I am comfortable addressing anxiety, depression, trauma, interpersonal/relationship issues, separation and divorce, grief and loss, perinatal issues, parenting issues, and adjustment difficulties. Her expertise is in working with adolescents and adults struggling with depression, anxiety, gender identity and anger management issues. I have experience working with teens/adolescents, families, adults, and couples, in a vast array of relational challenges. I am a Gottman Trained Educator and am certified in both Bringing Baby Home and The Seven Principles for Making Marriage Work programs. My style is comfortable, relaxed, and sprinkled with humor. I am a Licensed Mental Health Counselor who is energetic and passionate about the therapeutic process. Hello and thanks for stopping by! My name is Amber Belanger and I am here to help you find your path!
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